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The Landing Counselling & Psychotherapy

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NEW CLIENTS: I AM NO LONGER ACCEPTING NEW CLIENTS, AS I AM TRANSITIONING INTO RETIREMENT FROM CLINICAL PRACTICE.

CURRENT CLIENTS: Please contact me via email for availability: landingonthecoast@gmail.com

Welcome! Online booking for existing clients only

Sessions
Session

Individual Therapy

I honour the courage it takes to make this important step towards you own healing and growth. I offer clients a presence that is wrapped in warmth, understanding, compassion, and sincerity. Within a safe, stable relationship the seeds of healing and growth reside, thus my theoretical approach is relational, experiential, and emotion-based. I draw from attachment theories, emotion focused theor... Read More

I honour the courage it takes to make this important step towards you own healing and growth. I offer clients a presence that is wrapped in warmth, understanding, compassion, and sincerity. Within a safe, stable relationship the seeds of healing and growth reside, thus my theoretical approach is relational, experiential, and emotion-based. I draw from attachment theories, emotion focused theories, mindfulness and neurobiology.

With your goals for therapy at the forefront, together we will explore your thoughts feelings and experiences in a warm, safe, and non judgmental setting. I will accompany you on your journey inwards with a view on increasing your awareness of how you experience and navigate your world, and where you can make changes to lessen your distress and increase your sense of aliveness.

Couples Therapy

I work with couples experiencing issues at every stage of relationship. Perhaps you are feeling resentful or alone in your partnership. Maybe you are worrying about committing to a deeper stage in your relationship. Whether you’re facing a sudden crisis or experiencing a growing disconnect, you will find connective, nonjudgmental support. Couples therapy will help you explore and shed light ... Read More

I work with couples experiencing issues at every stage of relationship. Perhaps you are feeling resentful or alone in your partnership. Maybe you are worrying about committing to a deeper stage in your relationship. Whether you’re facing a sudden crisis or experiencing a growing disconnect, you will find connective, nonjudgmental support.

Couples therapy will help you explore and shed light on previously unseen negative self-beliefs and defensive behaviours so you can remain anchored to your solid sense of self whilst in relationship with another.

Liz James M.Ed, RCC

Welcome! I am a psychotherapist, workshop facilitator, mental health advocate and explorer of the soul. I believe that we all have in us a biological drive to reduce our suffering and live life more fully. My own personal therapeutic journey has shown me the effectiveness of counselling, and brought a deep respect for those who find the courage to seek change from within. I offer clients a presence that is wrapped in warmth, understanding, compassion, and sincerity. Within a safe, stable relationship the seeds of healing and growth reside, thus my theoretical approach is relational, experiential, and emotion-based. Together we will explore your world; I will listen to your challenges, desires, and needs. Side-by-side we will identify your internal resources, and bring new clarity and knowledge to your life journey as you reintegrate newly found aspects of yourself. I am honoured to accompany and support you as you experience the alignment of your own truth in both body and mind.

I work with both individuals and couples experiencing relationship problems, depression, grief, anxiety, trauma and PTSD, boundary issues, and physical and/or life challenges. Many people struggle with life transitions, isolation, identity issues, communication, guilt and shame, decision making, spiritual and/or religious issues, negativity, purposelessness, and family dynamic issues. Together, we can explore and address your unique challenges in context with your world.

Welcome! I am a psychotherapist, workshop facilitator, mental health advocate and explorer of th... Read More

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Need Help? landingonthecoast@gmail.com